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I m p e t u s
Wellcome at Impetus Counselling & Psychotherapy.

Emotionally Safe, Trauma-Informed Counselling for Children, Adults & Families in Sydney

At ICPH, counselling is centred around compassion, emotional safety, and meaningful support tailored to each individual and family.
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  • ACA Registered Counsellor
  • Trauma-Informed Care
  • Sydney & Online Sessions

How We Can Support You

Anxiety & Overthinking

Child & Adolescent Counselling

Family Support

Trauma Recovery

Emotional Regulation

Safe Relationship Recovery

Meet Ayesha

ACA Registered Counsellor • Trauma-Informed Practitioner

Ayesha is an ACA Registered Counsellor providing compassionate, trauma-informed support for children, adults, and families. Her approach is grounded in emotional safety, cultural sensitivity, and evidence-based therapeutic practices.

She works collaboratively with clients to help them navigate anxiety, trauma, emotional overwhelm, and relationship challenges in a safe and supportive environment.

Her focus is always on creating a space where clients feel heard, respected, and empowered in their healing journey.

What to Expect

Beginning counselling can feel unfamiliar. Here's what your journey with ICPH may look like.

1

Initial Conversation

A gentle, confidential chat to see how we can best support you.

2

Understanding Your Needs

Exploring your unique situation in a completely safe, warm space.

3

Collaborative Support Plan

Designing a tailored, evidence-informed path forward together.

4

Meaningful Ongoing Support

Empowering your healing journey at a comfortable, supportive pace.

Kind Words From Clients

Experiences shared by individuals and families who have felt supported through their counselling journey.
“Ayesha is a really good counselor. She makes it’s her goal to get to know the client so that she can be abled to understand them and help them create goals that is Tia achieve. She is also a good listener and communicator and makes me feel heard and seen.”​
— Hannah James.
“I’m incredibly grateful for my experience with her. She creates a safe, non-judgmental space where I always feel heard and understood. Her insight, compassion, and professionalism have helped me gain clarity, confidence, and real tools for moving forward.”
— Khushdeep Kaur.
“Ayesha is a wonderful counsellor. She is attentive to every detail and tailors treatment plans to meet individual needs. She puts great care into her work and her clients, which is evident in every session. It has been very beneficial to have Ayesha in my corner.”
— Pari P.

Frequently Asked Questions

If you're considering counselling for the first time, it's natural to have questions. Here are answers to some of the most common ones.

Yes. ICPH provides age-appropriate counselling support for children and adolescents, working closely with families to create a safe and supportive therapeutic experience.

Yes. Online counselling sessions are available for clients who prefer the convenience of accessing support from home or are unable to attend in person.e.

The first session is an opportunity to get to know each other. We'll explore what has brought you to counselling, discuss your concerns and goals, and answer any questions you may have. There is no pressure to share more than you feel comfortable with.

Confidentiality is an important part of the counselling process. Information shared during sessions remains private, except in circumstances where there is a legal or ethical obligation to ensure someone's safety. These limits will be explained clearly during your first appointment.

Taking the first step can feel difficult. Support is here.

Whether you're seeking support for yourself, your child, or your family, you don't have to navigate life's challenges alone. We're here to walk alongside you with compassion, care, and understanding.
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Important Note

Our counselling services are for ongoing support, not crisis intervention. If you are experiencing thoughts of suicide or self-harm, please seek immediate help by contacting Lifeline at 13 11 14 or visiting your nearest emergency department. Your safety is our priority.