- info@icph.com.au
- 0407 531 493
- Mon–Fri: 10:00 am-5:00 pm Saturday: 10:00 am-3:00 pm
- 42 Bringelly Ave Pendle Hill NSW 2145
Wellcome at Impetus Counselling & Psychotherapy.
Women often face unique challenges—such as societal expectations, gender-specific stressors, discrimination or trauma—that may be best understood by a therapist who shares similar perspectives and experiences. Additionally, many global surveys about the mental health impact of the pandemic have shown that women, particularly young women, have increased rates of depression, anxiety, eating disorders and substance addictions. Women often carry the weight of these ordeals in ways that affect their emotional and physical well-being, and understanding this dynamic is crucial to healing.
The Australian Broadcasting Corporation (ABC) reports that women often rely on psychological coping mechanisms that may not align with traditional concepts of “normal” behaviour—concepts that have historically been shaped predominantly by male perspectives over centuries.
These coping strategies, while essential for navigating the unique challenges women face are sometimes misunderstood or overlooked in mainstream frameworks.
Understanding the resulting anger, frustrations and resentment driving poor self-esteem in women requires time and a sensitive approach. Unfortunately, young women who are going through these distressing situations are still seen as being manipulative, attention-seeking, or worse, as “having a personality disorder”.
If you are facing life’s complexities, struggling with past trauma, dealing with emotions like shame, fear, and emotional numbness, or having difficulty trusting others and feeling disconnected from yourself or those around you—therapy can help. Healing is possible, and you don’t have to navigate it alone.
At Impetus, you’ll receive compassionate, supportive counseling in a safe space where you can truly be heard and understood. I’m here to help you rediscover your inner strength, rebuild confidence, and reconnect with your authentic self—aligning with who you are at your core.
At Impetus, my goal is to facilitate you through your healing path, restoring your sense of safety, control, and self-worth. Healing allows individuals to process and integrate painful memories and break free from self-blame, emotional distress patterns, fostering resilience, empowerment, and a renewed sense of peace. Through therapy, you can rebuild a healthier relationship with yourself and others, reclaim your emotional well-being, and move forward with clarity and strength.