Child and Family Counselling Services

A child’s mental health influences how they think, feel, and behave, as well as how they interact with others and navigate the world around them. Mental health care for children involves more than just a diagnosis because a child’s well-being is shaped by a complex mix of emotional, psychological, social, and developmental factors, including family dynamics, school stress, trauma, and biological influences. However, there are several key signs and behaviors that may indicate a child is facing psychological difficulties.

These signs can vary depending on the child’s age, temperament, and the nature of the issue they are dealing with, but here are some common indicators that a child may be struggling psychologically:

Recognising signs when children need professional help:

While children may go through temporary phases of emotional distress, certain signs and behaviors indicate that a child may benefit from professional counselling or therapy.

Children often don’t have the coping skills or life experience to fully understand or manage challenges like bullying, family stress, or traumatic events. Here are some tell-tale signs that a Child may need professional help:

Persistent withdrawal
Decline in Academic performance,
Acting out on Aggression,
Difficulty in maintain focus,
Changes in Eating and Sleeping Habits, Frequent Mood Swings, Excessive Worry,

At Impetus Counselling and Psychotherapy, I take a holistic approach to children’s mental health, understanding that emotional, psychological, social, and physical well-being are interconnected. I focus on identifying and addressing the root causes of challenges, such as family dynamics, school pressures, and trauma, while fostering resilience, confidence, and overall healthy development. By collaborating with families, schools, and support systems, I create personalised care plans that promote long-term growth and help children thrive.

“Don’t wait—take the first step toward empowering your child’s emotional well-being today.”

Choosing the Best Therapy:

The most effective therapy will depend on several factors, including the child’s age, emotional development, the nature of the issues they are facing, and their ability to engage with different types of therapeutic techniques. Combining multiple therapies (for example, play therapy with CBT, Art Therapy or family therapy) may also be beneficial for addressing the child’s needs more comprehensively.

Ultimately, the best course of treatment for a child is personalised to their unique situation, delivered in a safe and supportive environment, and involves active participation from the child, family, and any other key support figures. At Impetus, the qualified therapist will conduct an initial assessment to determine the most appropriate therapy and approach for the child’s specific needs.

Family Counselling

At Impetus Counselling and Psychotherapy, I take a compassionate and collaborative approach to treating children’s issues, understanding that a child’s well-being and family dynamics are deeply interconnected. I work with families to create a safe, supportive space where each member—parents, children, and caregivers—can openly share their thoughts and feelings. My goal is to empower families with the tools and strategies to improve communication, resolve conflicts, and nurture healthy relationships. Impetus helps parents develop strategies to manage their child’s behaviour and emotional needs, providing consistency and stability. This holistic approach helps address the root causes of psychological struggles, leading to healthier relationships, reduced stress, and long-term emotional strength, a more cohesive family unit, and empowering children to thrive.

Children with Serious Illness

If your child is facing a serious illness, it’s natural to feel concerned about their emotional well-being as much as their physical health. Through counseling, Impetus offers a nurturing and supportive space where your child can express their feelings, process their fears, and discover their inner strength. Together, I help them navigate the emotional challenges of illness, build resilience, and find hope, even in difficult times. Therapy can empower your child to face each day with greater confidence, peace, and a sense of control—providing not just comfort, but a renewed sense of possibility for the future. Let’s work together to help your child thrive, emotionally and mentally, no matter what their health journey looks like.

Children Facing Bullying

Bullying can severely impact a child’s confidence and self-esteem, leading to anxiety, depression, and a sense of isolation. If left unaddressed, these feelings can hinder their emotional development and well-being. Professional counseling with Impetus provides a supportive environment where children can process their experiences, rebuild self-worth, and develop healthy strength-based strategies. Through therapy, children learn to regain their confidence, manage the effects of bullying, and understand social challenges with resilience, setting them on a path toward healing and emotional strength.

Take the First Step Toward Family Wellness

Every family deserves the opportunity to grow, heal, and thrive together. At Impetus Child and Family Counselling Services, we’re here to support you every step of the way.

Contact us today to learn more or book an appointment. Let’s work together to create a brighter future for your family.

Child and Family Counselling Services